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Pages: 53
Size: 26 MB
Price: Rs. 70
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Well-being
Health and fitness is not just about your body; it is also about your mind. Indian and oriental systems have always recognised that fact, and the West is slowly taking to it. This eBook is a collection of essays and articles from Folio, a feature published by The Hindu. Find more about yoga, food, alternative approaches to health and fitness, unique Indian recommendations... the path to health and happiness.



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